10 ways to overcome negative thoughts

  1. Actively Look For The Good In Life.
  2. Find New Habits and Skills.
  3. Take Responsibility.
  4. Replace Negativity.
  5. Practice Gratitude.
  6. Separate Yourself From Negative Factors.
  7. Find A Silver Lining.
  8. Do Positive Affirmations.
  9. Express Yourself
  10. Be kind to Others

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