- You could live longer.
- Your body may process glucose (or sugar) better.
- You’re less likely to develop heart failure.
- You are less likely to develop Parkinson’s disease.
- Your liver will thank you.
- Your DNA will be stronger.
- Your odds of getting colon cancer will go way down.
- You may decrease your risk of getting Alzheimer’s disease.
- You’re not as likely to suffer a stroke.
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