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BSKY SKY
BSKY SKY

How to get up early in the morning

BSKY
  1. Set an alarm. The first key to waking up earlier is forcing yourself to take those first steps.
  2. Move up gradually.
  3. Ask a friend to keep you honest.
  4. Make your bed.
  5. Rely on caffeine.
  6. Take a cold shower.
  7. Eat a healthy breakfast.
  8. Start with a workout.
  9. Take a cold shower.
  10. Eat healthy food.

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