Ten steps to stay positive after a failure
- Acknowledge the problem. Many of us don’t realise how frequently we put ourselves down.
- Acknowledge the source.
- Surround yourself in smiles.
- It’s unfair to compare.
- Practise self-acceptance.
- Immerse yourself in nature.
- Start a ‘Strengths Register’
- Build supportive relationships.
- Get Social
- Get active.
