Ten steps to stay positive after a failure

  • Acknowledge the problem. Many of us don’t realise how frequently we put ourselves down.
  • Acknowledge the source.
  • Surround yourself in smiles.
  • It’s unfair to compare.
  • Practise self-acceptance.
  • Immerse yourself in nature.
  • Start a ‘Strengths Register’
  • Build supportive relationships.
  • Get Social
  • Get active.

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